There are many reasons why tremors can occur, as they can be associated with various medical conditions. If you suffer from essential tremors, there are many natural and herbal remedies that can be used to help alleviate your symptoms. People often think of tremors in relation to hands, but tremors can occur anywhere in a person’s body. Are you ready to discover what you can do to stop them?
Have you heard of skull cap? This natural herb has a calming and relaxing effect on people that take it, and it is definitely something you want might to try. You can take this herb by itself, or you can also make a tea using skullcap. As for the dosage of skullcap that should be taken daily, up to two grams is sufficient.
I used to grow the passionflower in my yard, and I had no idea that it could also be used for tremors. This herbal flower not only relaxes the body, but it also relaxes the brain. One great way to make the passionflower work to help stop tremors is to make a tea with it a few times a day. It’s really easy to make this tea. You can see how using a combination of these herbs might when seeking natural treatments might produce an even better overall effect.
Gambir is another herb that you might want to use. It is a Chinese herb, and it has other health benefits besides helping to stop tremors in the body. Gambir benefits your heart, and it also helps your liver as well. You can consume more of this herb than some of the others, as you’re allowed to have up to ten grams daily. You now have three herbs to use each day to help you fight off tremors, and let’s add two more to the group.
Have you heard of Kava Kava? This is a relaxing herb that is good for anxiety, and it’s also said that it helps people who have insomnia as well. You do have to watch your use of this herb because it has been known to damage people’s livers. One more natural remedy you can try is Arnica. It is used for nervous system disorders. There are plenty of other natural herbs and remedies that you can try out for treatment of essential tremors and palsy, too.